Healthy Pumpkin Bars
I'm seeing a lot of paleo holiday recipes online this year, and they're very easy to alter for low oxalate baking. I'm a little surprised at how easy it is to do this! Yay for cinnamon extract! Healthy Pumpkin Bars...Read More
Death by Green Smoothie: Are Oxalates Your Kryptonite?
Feeling sluggish after eating healthy meals? Did your last green smoothie, fully loaded with spinach, almonds, and chia seeds make you have to lay down?Oxalates could be your kryptonite.In an effort to be healthy have you ever:bought expensive, organic...Read More
Ashwaganda Pumpkin Spice Latte
Holidays are on the way. Some good comfort food is in order!If you're trying to avoid oxalates like I am, the pumpkin spice thing is a problem. Cinnamon extract and pumpkin spice extract to the rescue! I seriously love these...Read More
Low Oxalate Paleo Flatbread
If you're looking for low oxalate recipes, you'll be happy with this one. Oxalates are diamond-like crystals found in many plant foods, and can be an issue with people who have gut problems. There are various reasons why this happens,...Read More
