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Ashwaganda Pumpkin Spice Latte, Low Oxalate Version
Support your adrenals, stabilize blood sugar, boost your brain, induce ketosis, soothe your soul, satisfy your stomach with ashwagandha-pumpkin spice latte!
Ingredients
- 1/2 Cup Full fat coconut milk or cream
- 1.5 - 2 Cups SO Delicious Brand unsweetened Coconut milk
- 1 tsp Ashwagandha powder Medium ox
- 1 tsp Pumpkin spice Use Pumpkin Spice Extract to avoid oxalates
- 1 - 2 Tbsp or more MCT Oil
- 1 tsp Vanilla extract
- 2 tsp Raw honey (or Stevia or Lakanto)
- 1 tsp Ginger, freshly minced or powdered herb Fresh ginger is low oxalate.
- 1 tsp Cinnamon powder or extract Cinnamon is very high oxalate, use cinnamon extract to avoid oxalates.
- 1/2 tsp Cardamom powder Medium ox
- 1 pinch Sea Salt
Instructions
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Whisk together in a pan on the stovetop (not the microwave) until desired temperature. Transfer to a blender and blend until frothy. Be careful because heated liquids can fly!